Talkspace and its contribution to psychotherapy

Online platforms have provided an easier way of accessing services. People can buy and sell goods via the online platform regardless of the distance between them. The online platform has gone as far as providing medical services to people. This is a great step in technological advancement that has greatly helped save many lives. The availability of virtual doctors has enabled people to get medical treatment at the comfort of their homes. The online treatment has enabled the healthcare sector to deal with some of the rampant medical conditions in society. Mental health-related problems are one of the most common but dangerous problems that society faces in the current world. Read more reviews at talkspace.com

These mental health problems include depression, anxiety attacks or drastic mood changes that alter with the normal brain functions. There are very many things in society that trigger these conditions such as financial frustrations, relationships and many more. If untreated, these mental health problems could lead to suicide. Talkspace is a company that has specially developed a mobile app and website to address mental health problems. It has employed a competent team of a licensed therapist who provide nothing but the best therapy session that has saved many lives in the society.

Talkspace through the leadership of Oren Frank has been able to develop and has become a renowned online company in the whole world. it has been able to achieve a lot in the sector of psychotherapy and because of this, many people have greatly appreciated its services. The therapy that the psychotherapists at Talkspace provide has been proven to be effective with many people benefiting and learning a lot from the platform. The company has managed to acquire very many subscribers and many have been which has made Talkspace very popular. Helping people is one of the visions that the company intends to carry on even in the future.

Read more: https://www.talkspace.com/blog/2015/10/how-to-find-a-therapist-online/talkspace-reviews-screenshot_275h_jr/

 

A Recap of Neurocore’s Boost to Performance

An article by Haley Thompson, for Chronicle of the Week, argued that Neurocore brain training programs help professional athletes perform better. Neurocore’s methods were developed by Dr. Tim Rory and his staff. Visit manta.com to know more about Neurocore.

First, she explains that the best athletes are the best because they have a mental focus that helps them perform consistently. Many athletes are capable of doing incredible things, but what’s really important is making it happen again. They also need mental recovery time with minimal stress. Neurocore’s brain training methods, she says, help a great deal with both focus and recovery.

Stress wears people down because our fight-or-flight response is meant to run for a short time, but our lifestyles keep aroused for far too long. We exhaust our brains, and when our brains are exhausted, we can’t focus on performing and make decisions quickly.

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Neurocore has worked with professional athletes who saw significant leaps in their performance because of it, including a quarterback for the Minnesota Vikings, and the Portland Trailblazers. Exhaustion due to stress was a key reason for their recent performance struggles, and Neurocore handled it efficiently. The Portland Trailblazers have a “brain room” in their training facility, set up by Neurocore, where players can quietly relieve their stress in an environment totally different from their normal training sessions. EEGs are attached to the user’s scalp, and they watch a program. Whenever the EEGs catch their mind wandering, the program pauses and doesn’t resume until their brain waves have calmed down. It’s a simple, reward-based system that trains the users to shut down their own brains and rest.

Athletes who are better at controlling their brains are simply better at focusing on their work and using their instincts. Their mental skills require constant upkeep, like any other skill or muscle, but this is the next arms-race in competitive sports. As more people catch onto the idea and experience its benefits, it will become more and more necessary to use brain training in order to keep up with the rest of the pack. See more information at Linkedin about Neurocore.